SUMMER SOLSTICE CELEBRATION
Embracing the LIGHT as we Realign, Rejuvenate & Radiate
A two-hour vibrational healing experience at Intown Retreat in Decatur to realign your chakras and bring balance to your mind, body, and spirit.
Hosted by Rebecca Turk & Brett Erickson
Saturday, June 21 from 4:30 - 6:30pm
As the longest day of the year invites us to expand and awaken, come celebrate this radiant turning point with intention, movement, and sound. Join us for a transformative two-hour vibrational healing experience at the beautiful Intown Retreat in Decatur, where we’ll harness the potent energy of the Summer Solstice to realign your chakras and bring harmony to your mind, body, and spirit.
This sacred experience begins with a grounding meditation to center your energy, followed by an activating Kundalini yoga practice led by Brett Erickson, accompanied by the healing tones of crystal bowl chakra sounds. We’ll close the journey with a deeply restorative, full-body immersive sound bath led by Rebecca Turk—designed to leave you feeling balanced, uplifted, and renewed.
Brett will lead a gentle flow yoga warm up to begin. Then, she will teach a Kundalini yoga sequence for giving reverence to and inviting in the Solar energy. The classical Kundalini yoga set will activate the energy along the spinal column through calisthenic type movements paired with rhythmic breathing and mantras. As the energy moves through the chakra system, Rebecca will play sound healing bowls relating to each chakra for deeper activation. This practice is suitable for both beginners and seasoned yogis, modifications always available.
After the yoga practice is complete, Sound Healer and Reiki Master, Rebecca Turk will take participants on a meditative and healing journey of sound. This sound experience incorporates the angelic healing tones which radiate from her quartz crystal bowls tuned to the 7-point chakra system, a native drum will mimic the sound of ocean waves which are cleansing and clearing, gong vibration to quiet the mind and finally, gentle tones from Koshi chimes tuned specifically to the four elements will complete the experience. Vibrational sound healing has been shown to help reduce stress, promote restful sleep, and relax tension in the body by producing a specific resonance and tone. Sound baths are designed to relax the body, nervous system, mind, and energy systems. When these systems are allowed to relax and release, healing can begin.
Intown Retreat, 102 Church Street, Decatur, GA 30030